And just like that, 2023's chapter is about to close, as if time had wings.
Without a doubt, countless laughs, priceless memories, and a few embarrassing moments here and there make up most of the year. Although nobody could ever claim to have a perfect year, it just does not exist! For instance, there will always be stuff that brings happiness, fear, despair, and excitement together, which ultimately spices things up for everyone. With that, the heartbreaks (RIP to our KathNiel hearts), new beginnings, and impeccable sunsets we have witnessed make up our unique stories before hopping onto the next chapter.
But in line with welcoming 2024 with a set of fresh eyes, there will always be excess baggage that we need to dispose of. So no matter how the year ends for you, it would not hurt to take a step back and ponder on the negative feelings, errors in judgment, guilt, and all the things that happened. In doing so, you will be able to think of more realistic New Year's resolutions to help your mental health moving forward. With that, if you ever catch yourself thinking about next year's goals and getting a clean slate, worry not, as this article can help you identify just what it is you need to bid farewell to.
Seven Things to Let Go Before the Year Ends: The Road to a Happier Life
Taking hold of your life means awareness. Notably, awareness of the things you lack and the stuff you are extremely good at can help you eliminate self-doubt and say goodbye to unnecessary stress that comes with unrealistic expectations.
What do I need to let go of before entering the new year?
Let go of your temper and petty grudges.
Deciding on something permanently based on temporary feelings is never the way to go if you want to start the year fresh. Oftentimes, people who speak out of anger and resentment end up regretting what they did or said. With that, life would undoubtedly feel much lighter if you chose to distance yourself from petty grudges and a short temper. After all, these emotions hinder you from seeing wonderful things around you. In the worst-case scenario, they can even blind you to amazing opportunities right in front of you. Indeed, life is too short to be spent on bitterness and noting the mistakes of other people. Simply put, forgive those who deserve the chance, and do not be afraid to ask for an apology or be the bigger person. This is your chance to give yourself a happy new chapter.
Let go of avoidance.
Probably one of the most crucial things you can do for your well-being is to let go of avoidance. Whether it be for your professional life, personal life, or interpersonal relationships, looking away is never the answer. For instance, how can you change something that you refuse to see eye to eye? Give this a try, and you will undoubtedly greet 2024 with a positive change. Additionally, with the coming year giving you a fresh start, you need to realize that facing problems head-on and not getting the best life is better than a life half-lived because of avoidance.
Let go of breaking promises.
A great part of your credibility comes from staying true to your promises. With that said, if you say you are going to do something, do everything in your power to put it into action. Additionally, remember not to tarnish the image that you have worked so hard for all these years. Not to mention, your reputation with your family, friends, and colleagues is at stake if you continue down the line of breaking promises. Not only that, but overpromising while underdelivering will undoubtedly open the gates for you to feel guilty over these things. So if you are listing things to let go of from the past year, make sure to include this!
Let go of comparing your success to others.
One of the most life-changing decisions you can make for a happy new year is to stop comparing yourself to others on a regular basis. Moreover, doing such things opens doors to toxic relationships because this is where envy, bitterness, and jealousy kick in. And in line with not comparing yourself to others is truly knowing what success means to you. In doing so, you will not be limiting your beliefs based on what other people think about you and will spend time pondering what actually matters. To illustrate, people tend to lose weight differently; some have it easy, while others struggle more. However, this does not mean they will not have the same ending—their goal weight. So, continue to push through without comparing your progress with others.
Let go of constant complaints.
In the long run, constantly complaining is never good if you want to have joy, peace, and bliss in the coming year. Instead of ranting about the littlest things, wouldn't it be better to just do something about it right at that moment? To illustrate, doing so would help you save time, effort, and energy in the coming year. What is more, putting ideas into action is way better than getting mad over life and not doing anything. On that note, choose to start watering the grass you are standing on, and amazing things will come your way!
Let go of pride, excessive ego, and worries about what the future holds.
Without a doubt, pride, excessive ego, and worries hinder self-care and mental state development in individuals. Not only that, but these negative emotions push you to look down on others and not be grateful, which is as toxic as it gets. Moreover, it is crucial to remember that no matter how hard you work for what you have now, it is safe to say that there is no "self-made person." For instance, somebody had to believe in you, encourage you, and, most importantly, invest in you for you to reach success. With that said, let your good deed be being "somebody" to someone else. After all, life has a form of give and receive—what goes around comes around, simply put. So if you want room for more joy in your life, more money, and less hurt than in the past, be wise and remove pride, ego, and worries about the calculation.
Let go of feeling guilty over choosing peace over your own life.
The greatest holiday gift you can give yourself is choosing peace over anything else. Whether it be to cut off negative people, spend time taking care of yourself, set goals, or buy craft supplies from the store, do it if it brings you peace! After all, a new year brings us a fresh opportunity to live our lives however we want. With that, please learn from the past and always choose your serenity above all else. After all, this is how you find genuine happiness and contentment in everything you do. Consider this part of your self-care—to find inner peace and be at peace in everything you do.
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